My PT asked me:
What did you have for breakfast this morning?
2 slices of bread and spicy vegetable.
Good.
What for lunch?
Cereal Flakes in lots of water with hot and spicy fillets.
That’s nice Amos, That’s nice. What a....wonderful combination. Never tried that before. You can take the flakes with almond or soya milk. You should be looking like me in 4 to 6 months....hehehe.
Ok. Thanks Tony.
Only if he knew that it was Agege bread I tore into two halves and ate with madam’s efo riro for breakfast. And for lunch...hmmm, ‘God help me’, it was gaari ijebu and kilishi from Afrogrocer!
Be like you ko, be like me ni. It took him 10 years to look like that and he wants me to metamorphose into his look-alike in 10 weeks!
Nah...ko le werk. Easy and steady wins the race.
Don’t worry friends....I am losing that thing gradually. I am not gaining or restoring it. Only that the losing of it must be in my own quiet ‘rebellious’ way.
I have not taken a lift or escalator in 3 weeks. That’s worth a Guinness book of world record.
I also did 14k steps yesterday. And my average for the week is 11.7k steps.
That may mean nothing to some people like Bey Bea who probably does 70k steps a day.
But if you look at me that used to do only 2k steps a day up till 3 weeks ago, and I can now comfortably do at least 10k a day.....omo, I must do what agama lizards do....give themselves a good nod for a job well done.
How is Naija? E ku orire ‘Keya mo Akpa bio’ and Gbe mi Ro timi combo.
I laugh at the choice of Minister for interior decorations.....sorry, I meant affairs....wait...not marital affairs....hmmm...may God give us knowledge of opon! Lack of opon-imo won’t allow one to know the right thing to say jare.
Let’s have a good weekend.
Shabbat Shalom to my friends and personal people and country....Israel!
I want to extend an invitation of fellowship to the Marriage Supper of the Lamb.
That’s the only 7 years supper dinner you won’t gain any weight. You will just be continuously transformed from glory to glory ni. You are all invited!
Pix above only for illustration.
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